Keep up-to-date on the latest vision-related news and eye care events in our Practice.
May 26, 2022
Myopia — nearsightedness — affects your ability to see faraway objects. Unless myopia is managed during childhood, it raises the risk of developing sight-threatening eye diseases later in life. Find out more about myopia management.
May 23, 2022
Prescription reading glasses prescribed by your eye doctor are more expensive than the ones you’d find at your local drugstore. But here’s why you may want to spend a little bit more on reading glasses that meet your specific needs.
May 16, 2022
Choosing a new pair of glasses is a lot like shopping for a new pair of shoes. They need to be stylish and comfortable. Here are some tips to find the perfect pair of glasses.
May 16, 2022
At some point in our lives, we've all had our eyes examined using an eye chart – whether during a school screening or at the optometrist's office. But what exactly is the chart and what does it measure? Read on to find out!
May 09, 2022
It’s spring! Here are 5 tips to keep your eyes safe and comfortable as the warm weather sets in.
May 09, 2022
Depression is an illness that can affect every aspect of a person’s life, including the eyes. Researchers are currently investigating whether depression can cause dry eye symptoms.
May 02, 2022
A growing body of research suggests that emotional stress can negatively affect your eye health and vision. Learn how to recognize the signs of visual stress and what you can do to get some relief.
May 02, 2022
Bloodshot eyes can be harmless, but may also be a sign of an underlying eye condition.
Apr 30, 2022
Can you pass myopia, or nearsightedness, onto your kids? According to research, there is definitely a genetic component. Fortunately, myopia management can slow myopia progression.
Apr 27, 2022
Macular degeneration is a major cause of vision loss. Here are 6 ways to help lower your risk of developing this sight-threatening condition.
Apr 25, 2022
Even small daily habits can impact the health of our eyes. Avoiding the following behaviors can help preserve your vision.
Apr 18, 2022
If your glasses don’t fit well, it’s not just uncomfortable. Glasses that are too tight, too loose or don’t sit properly can also affect your vision. One of the great things about ordering glasses from your local eye doctor is the ability to have them fitted and adjusted.
Apr 11, 2022
Sunglasses can pull your look together and shield your eyes from hazardous UV rays. Take the time to choose shades that mesh with your look and lifestyle while they protect your vision.
Apr 06, 2022
Presbyopia is a condition that occurs as a person ages, which causes the lens of the eye to become less elastic. This results in issues with near vision for people 40 years old and over, which can cause difficulties with simple everyday tasks like reading, writing, or working on a...
Apr 04, 2022
Spending time each day on a digital device puts you at risk of computer vision syndrome (CVS), a condition that causes eye strain, eye fatigue, headaches and other uncomfortable symptoms. Here are the most effective ways to prevent CVS and make screen time more comfortable.
Mar 31, 2022
If your child spends too much time in front of screens, it’s important to set limits and establish routines to protect both their general health and their eye health and help prevent the development or progression of myopia.
Mar 31, 2022
If you’ve been diagnosed with cataracts, your optometrist will monitor its progression and manage your symptoms. Once you need surgery, your optometrist can direct you to an eye surgeon.
Mar 30, 2022
Did you know that spending time in a climate-controlled airplane cabin can dry out your eyes? Find out what you can do to keep your eyes hydrated the next time you fly.
Mar 28, 2022
Prolonged exposure to blue light, especially before bedtime, can interfere with your natural sleep cycle and impact your quality of sleep. Find out how wearing blue light glasses can help you feel more rested in the morning.
Mar 22, 2022
Your eyes are among the most important organs in the body when it comes to discovering and interacting with the world around you. Unfortunately, they are also among the most exposed, and vulnerable to damage. That’s why it’s so important to ensure that proper protective gear is worn in places...
Mar 21, 2022
Trendy sunglass styles for men range from cutting edge to classic. Whatever style you choose, be sure that your sunglasses protect your eyes from harmful UV rays.
Mar 20, 2022
This March, in honor of National Save Your Vision Month, we’ve compiled a list of 5 essential ways to help you keep your eyes healthy and strong.
Mar 14, 2022
Are you using your vision plan to your best advantage? Find out how your vision plan can help you and your family protect your eye health.
Mar 07, 2022
Sunglasses aren’t just for summer. To guard your eyes against glare, UV rays, wind and debris, remember to wear your sunglasses in the winter too.
Mar 01, 2022
There are many reasons why your eyes may feel itchy and sore. However, new research suggests that these symptoms can also be linked to COVID-19.
Feb 28, 2022
Face masks are an important line of defense against COVID-19, but they can play a role in dry eye syndrome. Finding the right fit for your mask and taking other protective measures can keep your eyes hydrated.
Feb 21, 2022
Don’t forget to wear sunglasses in the winter, especially while playing sports. UV rays, wind and glare can affect your eyes, particularly around snow and ice.
Feb 18, 2022
Vision problems in children are easy to miss. Children don’t always notice problems themselves, and may not have the words to describe them. Here are 9 subtle signs that your child may need glasses.
Feb 14, 2022
Colored contact lenses can dramatically or subtly change the appearance of your eyes. Some types are only for cosmetic purposes while others also correct vision.
Feb 14, 2022
With Valentine’s Day just around the corner, it’s time to give your eyes some love. Here are 10 ways you can give your eyes the attention they deserve, to protect them both now and in the future.
Feb 13, 2022
Research suggests that children who are obese may have a higher risk of developing high myopia. Read up to learn why and discover what you can do about it.
Feb 07, 2022
The COVID-19 pandemic has taken a toll on eye health, even for those who haven’t contracted the virus. We’ve put together a list of our top 7 tips to keep your eyes healthy during the pandemic.
Feb 01, 2022
Eyelid cellulitis is an infection of the eyelid and surrounding soft tissue. Luckily, it won’t affect your vision and there are ways to treat it
Jan 31, 2022
An eyelid twitch can develop for a number of reasons, and most of the time it’s not a cause for concern. Find out what may be causing your eye to twitch and what can relieve it.
Jan 27, 2022
Isotretinoin, popularly known as Accutane, is a very effective acne medication that may cause eye dryness. In this article, we explain why it causes dry eye symptoms and what you can do to prevent or treat such an occurrence.
Jan 24, 2022
The eyes, like the rest of the body, experience noticeable changes as we age. Here are some useful tips to keep your eyes healthy after the age of 40.
Jan 23, 2022
For many children, COVID-19 restrictions have meant more time indoors, and more time spent on digital screens. According to research studies, this has led to a worrying increase in myopia progression. Fortunately, there are ways to slow and sometimes stop myopia from worsening.
Jan 18, 2022
Too much sleep or a lack of sleep can increase the risks of developing glaucoma. It is important to be aware of risk factors and symptoms of glaucoma and to get regular eye exams.
Jan 17, 2022
Trendy sunglass styles for men range from innovative to classic. Choose sunglasses that not only look terrific but also protect your eyes from harmful UV rays.
Jan 10, 2022
Do your eyes feel dry, itchy and uncomfortable as soon as you get up in the morning? Your eye doctor can determine the underlying cause and provide relief.
Jan 06, 2022
Your children's vision is their primary window into the world around them. Keeping their eyesight healthy is an important part of allowing them to experience life to the fullest. Read these 5 tips!
Jan 03, 2022
Not sure what it means to have 20/20 vision? Read on to learn how eyesight is measured, and what an optometrist can do to help you correct vision.
Dec 28, 2021
If your child spends a significant amount of time playing online video games, here’s what you need to know about how it can contribute to the onset and progression of myopia — nearsightedness.
Dec 28, 2021
Did you know that pregnancy hormones can affect your vision? Read on to learn about the possible visual changes that some women may experience while expecting, and what warning signs to look out for.
Dec 22, 2021
Blinking plays a crucial role in maintaining the right amount of moisture on the eye’s surface. If you don’t blink properly or enough, it can leave your eyes feeling dry and irritated. Fortunately, there are certain blinking exercises you can perform to prevent your eyes from becoming dry.
Dec 14, 2021
If you wear contact lenses (other than daily disposable lenses), remember to rinse, disinfect and replace them regularly to prevent eye infections. Schedule a contact lens exam and fitting to ensure your lenses are right for you.
Dec 13, 2021
Don't be fooled—though it's winter, it doesn't mean that UV rays can’t damage your eyes. Moreover, cold winds and indoor heating can render your eyes more prone to certain conditions. Find out what you can do to protect your eyes this winter.
Dec 06, 2021
Hurry, the funds in your Flexible Spending Account (FSA) expire at the end of the year! There's no better time to get your eye exam, and/or buy new glasses, prescription sunglasses and contact lenses.
Dec 06, 2021
For many children, learning via a digital device has become routine, and their eyes are paying the price. Fortunately, there are ways to minimize digital eye strain while your child is studying.
Dec 01, 2021
Before you head to the toy store for some holiday shopping, learn about what makes a toy or game a hazard for eye injuries. By selecting the appropriate toy, you can help prevent a child from sustaining a serious eye injury, and even blindness.
Nov 29, 2021
Red, itchy, irritated eyes are no fun. Here are 7 tips for alleviating the discomfort of dry eye syndrome.
Nov 29, 2021
Not sure if you should have LASIK surgery? Here are a few reasons why ortho-k lenses make a great alternative to refractive surgery.
Nov 25, 2021
Creating healthy living habits is a great way to preserve your vision throughout your lifetime. These can help keep your eyes healthy and your vision clear.
Nov 22, 2021
Concerned that your child might need glasses? Here are 7 warning signs that parents and educators should look out for that may indicate problems with a child’s eyesight.
Nov 15, 2021
While the days may be getting shorter and the weather cooler, it doesn’t mean the sun has stopped emitting harmful UV rays. Wearing sunglasses year round can protect your eyes from the sun and protect you from getting certain eye diseases.
Nov 09, 2021
If you wear progressive glasses or have more than one prescription, you may want to consider switching to multifocal contact lenses. Read on to learn what multifocal contacts have to offer and if they could be right for you.
Nov 08, 2021
Diabetics have a significantly higher risk of developing serious eye diseases than non-diabetics. Find out how diabetes can affect your eyes and what you can do to prevent vision loss.
Nov 01, 2021
Just as it’s become second nature to wash our hands, it’s equally important to thoroughly clean our glasses. Ignoring this important task allows germs, including COVID-19, to accumulate on the lenses and frames. Here are a few easy steps you can take to properly disinfect your glasses.
Nov 01, 2021
If you've noticed that your vision turns hazy after enjoying a meal, you may have an early stage of diabetes mellitus. Here's how your optometrist can help.
Oct 29, 2021
Myopia (nearsightedness) is the most common refractive error in children. While glasses and contact lenses can help correct a person’s vision, they don’t cure or slow the progression of myopia.
Oct 25, 2021
How much do your genetics influence your eye health? Here we explore the link between family history and eye disease, and what you can do to help keep your eyes healthy despite your genetics.
Oct 22, 2021
Dry eye syndrome can leave your eyes red, irritated, and itchy. If you ignore your symptoms, other complications can arise. Treating your dry eye syndrome is essential for your eye health and vision.
Oct 18, 2021
Halloween is a time to dress up and embrace a new look. One way to do this is with decorative contact lenses. However, if not fitted properly or obtained from an unreliable vendor, these lenses can damage your eyes and lead to vision loss. Find out what you can do to prevent such an occurrence
Oct 11, 2021
With so many COVID-related changes this past year, the only thing that should remain constant is your child's back-to-school eye examinations.
Oct 11, 2021
Do your eyes feel irritated when you wear eye makeup? Your eye makeup routine might not be dry-eye-friendly. Here we explain why certain eye makeup products can cause or exacerbate dry eye symptoms, and what you can do to accentuate your eyes without irritation.
Oct 11, 2021
Eye care is just as important for children as it is for adults. The sooner you teach your children how to care for their eyes, the more likely they will be to ingrain these habits for life. Here are some tips for kids!
Oct 05, 2021
Do your eyes become irritated and itchy when you wear contact lenses? Could be dry eye syndrome, allergies or the contact lenses themselves. Read on to find out what to do if you experience contact lens discomfort.
Oct 04, 2021
While purchasing a new pair of glasses online may seem more convenient, there are many advantages to purchasing them from a local eye care store. Here are 3 reasons to get your glasses from your neighborhood optometrist.
Sep 29, 2021
Mosquito bites are annoying but on the eyelid they can be particularly uncomfortable and even impact your vision. Find out what you can do to treat the bite at home, and when it's a good idea to contact your optometrist.
Sep 27, 2021
Healthy eyes extend far beyond healthy vision. Read on to learn how vision problems can impact you, and how having your eyes checked regularly can lower your risks.
Sep 20, 2021
You can’t force kids to wear their glasses, but you can help make it easier. Here are our top 5 tips to help convince your child to wear their glasses.
Sep 15, 2021
Eye drops are a great way to give your itchy, red, dry eyes relief. But if you use them too much you may be covering up a more serious eye condition. Learn the risks of overusing eye drops and what eye conditions you may have.
Aug 29, 2021
Do people with dry eye syndrome have to forgo wearing eyeliner and other eye makeup? Although eyeliner can lead to meibomian gland dysfunction, there are steps you can take to safely wear eye makeup without compromising your eye health.
Aug 15, 2021
Is your child nearsighted (myopic)? Here’s what you need to know about myopia and how it can lead to sight-threatening eye disease in the future.
Aug 15, 2021
As we age our eyes start to change, but that doesn’t mean you have to struggle with declining vision. Find out what you can do to maintain eye health after the age of 50.
Aug 11, 2021
The last thing you want your child to experience while playing sports is an eye injury. Save their vision with protective eyewear.
Aug 10, 2021
Although COVID is still present in our lives, we are slowly returning to a semi-normal life. With so many disruptions this past year, the one thing that should be consistent is your child's back-to-school eye evaluations.
Jul 29, 2021
If you wear contact lenses, you likely appreciate the freedom it provides. But did you know that wearing contact lenses in water or while sleeping can damage your eyes?
Jul 20, 2021
Choosing the right eye drops to relieve dry eye syndrome can be a real challenge, as there are several brands and products on the market. Learn all about the types of artificial tears available and start feeling better today.
Jul 16, 2021
You’re ready for new glasses. But how do you know which frames will best suit your features? Some people take pictures of all the pairs they try on and send them to their friends, family or coworkers for feedback. But that’s time consuming and not particularly efficient. Here's a better...
Jun 22, 2021
Since blue eyes contain very little melanin — a pigment that helps block out light, including the sun’s harmful UV rays and blue light — they often feel more sensitive to bright light. Find out more.
Jun 17, 2021
More and more children are being diagnosed with myopia, a common refractive error associated with developing serious eye diseases later in life, such as macular degeneration and glaucoma. Find out what myopia is and how to prevent it from progressing
Jun 09, 2021
Here’s another reason for parents to send their kids out to play! Research shows that spending two hours or more outdoors lowers the risk of developing myopia and slows its progression.
Jun 09, 2021
Although caffeine has a diuretic and drying effect, it also has tear-producing properties that can potentially lessen your dry eye symptoms.
Jun 09, 2021
If you wake up in the morning with itchy, burning eyes, you may have dry eye syndrome. Wondering how this can happen when your eyes have been closed all night? Find out what may be causing your morning dry eye symptoms.
May 30, 2021
Do you have a lump on your eyelid? It could be a chalazion. Learn what a chalazion is, how to treat it and prevent it from recurring.
May 20, 2021
Using your computer for long periods of time can irritate and dry your eyes. The condition is so common that researchers have coined it computer vision syndrome. Learn more about the causes and treatments of this condition.
Apr 29, 2021
Myopia is, unfortunately, becoming the new norm. Is that because more children are spending more time looking at computers? Learn more about myopia and ways to manage it.
Apr 29, 2021
Myopia, or nearsightedness, is more than just blurry vision. Here’s why parents of myopic children should consider myopia control, and what we can do to help.
Apr 28, 2021
Playing outdoors offers numerous benefits, including delaying the onset of myopia. Read on to learn why, and discover why slowing myopia progression is vital for your child’s eye health.
Apr 28, 2021
Myopia, or nearsightedness, can affect not only your child’s vision but their school performance as well. Fortunately, there are ways to slow and sometimes stop myopia’s progression. Learn more about myopia control and why NaturalVue Multifocal lenses may be a good option for your child.
Apr 28, 2021
Eyes that protrude can signal an underlying medical condition and can cause uncomfortable symptoms of dry eye syndrome. Your dry eye optometrist can help.
Apr 08, 2021
A reduction in hormones during menopause, may lead many women to experience symptoms of dry eye syndrome. Read on to learn about the link between menopause and dry eye syndrome.
Apr 07, 2021
As time goes on, chances are you probably know someone who has myopia - whether your child, a friend, family member or yourself. But how much do you really know about this eye disease? Some parents expect that simply receiving a pair of glasses for their child is the only...
Mar 22, 2021
Dry eye syndrome is more common in women than it is in men. Read on to learn why, and how we can help diagnose and treat the cause of your dry eye syndrome.
Mar 03, 2021
Many parents who come into our practices consider their children’s myopia as a simple vision problem that needs correction.
Feb 20, 2021
While rare, LASIK surgery can occasionally cause dry eye symptoms. It is essential to speak to your eye doctor to determine your risk and effectively address the condition.
Oct 03, 2019
Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and the risks associated with vision loss only grow as you age. By neglecting eye care, you place yourself at a higher risk of suffering from...
Sep 24, 2019
Countless adults, teens and even children will be wearing colored contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what those cat-eye contacts are doing to your eyes? If you got them without a prescription, beware of health complications. Enjoy a safe and happy Halloween...
Aug 29, 2019
This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself. For best practices and tips for maintaining healthy vision in the summer heat, talk...
Jul 22, 2019
July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect your eyes from harmful UV rays. During this month, people who have suffered from UV ray damage and their loved ones are encouraged to share...
Jun 27, 2019
This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a vacation in your own backyard, don't forget to protect your eyes! Summer Eye Care Near You Check out our top 4 tips for ensuring healthy...
Jun 11, 2019
June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences by giving each other helpful information and sharing their knowledge and advice. Use the hashtag #CataractAwarenessMonth on your social media channels to encourage and support...
May 22, 2019
Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type of refractive error. Whatever the cause, getting your kids to wear eyeglasses can be a parenting challenge. our optometric team treats patients from all over Mt...
May 20, 2019
Those with excellent visual acuity may experience difficulty with visual processing or focus, which can impact various aspects of a child’s development, learning ability, and daily functioning. Fortunately, visual skills can be trained through vision therapy. Question is: how young is too young for your child to begin vision therapy?
May 08, 2019
May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed throughout the United States as a way of drawing attention to the importance of proper mental health. This year’s theme is #4Mind4Body. The idea is...
Apr 16, 2019
April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come together to raise awareness and share helpful information. People with Parkinson's Disease (PD) and their loved ones are encouraged to share their stories, struggles, and...
Mar 19, 2019
Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors. For people with allergies, spring means one more thing: suffering. Spring may be in the air, but for allergy sufferers, so is pollen, pet dander,...
Mar 07, 2019
March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership, education to the military, women are achieving great strides in areas of business like never before. In addition to professional achievements, International Women's Day is...
Feb 24, 2019
Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds of cleaning products can be toxic and harmful to your health? In small amounts, they generally don’t cause much damage. But when used on a...
Feb 07, 2019
It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when kids fervently hope for snow days and parents hope they don’t happen. As we head towards the second half of the school year, you’ve probably...
Jan 28, 2019
January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world. It is actually a group of diseases that causes progressive damage to the optic nerve. Glaucoma is a progressive eye disease that can lead to...
Jan 17, 2019
Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible gift that Braille has given to those who are blind or suffer from vision loss. What is Braille? Braille is a tactile representation of letters...
Dec 19, 2018
Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season, many parents are excited to surprise their kids (or their spouses) with these coveted toy weapons. There is, in fact a whole culture behind these...
Nov 29, 2018
Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if you suffer from dry eyes. Dry, cool air, cold winds and even drier indoor heating can cause eye irritation, burning, itchiness and redness, and sometimes...
Nov 12, 2018
Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the year 2017 and 352 million more people were at risk of developing type 2 diabetes. By 2045 the number of people diagnosed is expected to...
Oct 24, 2018
Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do you get to dress up as anyone (or anything) you want, socialize with friends and eat lots of treats? Nevertheless, lurking behind those costumes and...
Oct 08, 2018
Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and mental health; and it also helps regulate bodily functions and maintain a healthy weight. Research shows that exercise can lower our risk of chronic conditions...
Sep 17, 2018
Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to have an endless number of reasons to be glued to a screen. Many parents out there are wondering how bad this can be for their...
Sep 13, 2018
Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and prevent age related eye disease and vision loss, especially if you start early. Keeping your eyes healthy and strong may require some lifestyle changes, but...
Aug 30, 2018
What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050, myopia is projected to affect half of the world’s population! Many children diagnosed with nearsightedness (myopia) experience a consistent worsening of their vision as they...
Aug 09, 2018
An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all they are chocked up to be. In fact, they may even be dangerous. What is an online eye test really testing? An online eye test...
Jul 26, 2018
Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in school, athletics and many other aspects of life can be impacted by poor vision. Good vision goes beyond how far you can see, and also...
Jul 16, 2018
It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro, you want to be prepared with as much knowledge as possible to live safely on your own. This knowledge includes eye and vision safety, as...
Jun 25, 2018
While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons that people rub their eyes and for the most part, it does more harm than good. While rubbing your eyes might feel really good in...
Jun 18, 2018
Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or the appearance of blind spots in the visual field. Ocular migraines can interfere with your ability to go about your daily tasks such as driving,...
May 30, 2018
Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from the sun. Not only does glare from the sun make it difficult to see, but the UV rays it reflects can cause permanent damage to...
May 10, 2018
Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes that are involved in optimal sports performance, whether you are playing a weekly little league game or competing in professional sports. The eyes and the...
Apr 25, 2018
While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical attention when there is an acute problem with the eye. In fact, only about half of Americans that are at risk for serious vision loss...
Apr 16, 2018
April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look at some tips for maintaining eye and vision health, with a special focus on women. Statistically, women are more at risk than men for eye...
Mar 27, 2018
If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. Wearing proper eye protection from the sun reduces the risk of a number of eye diseases and other conditions that are caused or worsened by...
Mar 12, 2018
We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and while sure, it can be irritating, is a twitching eyelid ever something to be concerned about? An eyelid twitch, also known as a myokymia, can...
Feb 27, 2018
Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk or talk yet. Over the first few months of life, their visual systems continue to progress, stimulated by their surroundings. Babies will develop the ability...
Feb 18, 2018
It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a leading cause of vision loss for people 50 years and older; early detection plays a key role in the outcome of the disease. That’s why...
Jan 29, 2018
At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at night or in poor or dim lighting situations. It can be caused by a number of underlying conditions, sometimes completely benign and sometimes as a...
Jan 10, 2018
It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating disease. The reason awareness about glaucoma is so important is because as its nickname, The Sneak Thief of Sight, describes, the disease often causes permanent...
Dec 31, 2017
While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for colder climate getaways. But they should, and here’s why: Wintertime vacations often include activities that involve snow and ice and in general, conditions that can...
Dec 24, 2017
As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent care clinic due to an eye injury. The holidays present many opportunities for potential eye injury so it’s important to be aware and proceed with...
Nov 27, 2017
The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss and overall health and disease-prevention, a healthy diet and regular exercise can protect your eyes and your vision. In particular, there are certain vitamins and...
Nov 13, 2017
November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future. The goal of this campaign is to promote awareness of the importance of equal and affordable access for all women, whether they are at risk...
Oct 29, 2017
October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the world population. Unfortunately, there are hundreds of millions of individuals around the world who are unnecessarily blind or visually impaired due to causes that are...
Oct 15, 2017
October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is why now is the time to remind the public about some very important precautions about eye safety since there are some common costume props and...
Sep 27, 2017
Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time around 40, occurs when the lens of the eye begins to stiffen, making near vision (such as reading books, menus, and computer screens) blurry. You...
Sep 19, 2017
Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli. It’s important to know the impact the aging can have on your eyes and vision so you can take the necessary precautions to stay safe...
Aug 27, 2017
Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.
Aug 13, 2017
What’s it like to be color blind? Contrary to what the name implies, color blindness usually does not actually mean that you don’t see any color, but rather that you have difficulty perceiving or distinguishing between certain colors. This is why many prefer the term color vision deficiency or CVD...
Jul 26, 2017
On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it will also be the first time an eclipse will be visible across the continent, from coast to coast, since 1918. If you want to bear...
Jul 12, 2017
Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light - can cause significant discomfort, pain and intolerance. People that experience light sensitivity will find themselves needing to close their eyes or squint when exposed to light and often experience...
Jun 26, 2017
What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which is why it is called “periorbital”- around the eye). It typically occurs when there is an injury to the face or the eye socket which...
Jun 19, 2017
According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In fact, research shows that in industrialized countries about 50% of individuals over the age of 70 have had a cataract in at least one eye....
May 28, 2017
You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people that have these symptoms just go on with their lives until the symptoms become unbearable. What they don’t realize is that these are signs that...
May 10, 2017
Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that it poses to your heart and lungs. What many people do not know is that cigarette smoke negatively affects your eyes and vision too. Smoking...
Apr 30, 2017
In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is a systemic autoimmune disorder that can affect the whole body. One of the primary symptoms is excessive dryness particularly in the eyes and mouth. Other...
Apr 06, 2017
Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than men? Well 91% of the women surveyed recently didn’t know that, which means that many of them aren’t taking the necessary precautions to prevent eye...
Apr 06, 2017
Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than men? Well 91% of the women surveyed recently didn’t know that, which means that many of them aren’t taking the necessary precautions to prevent eye...
Mar 30, 2017
There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of us are tempted to grab the corner of our shirt and wipe it off, but resist the temptation - this is actually not a good...
Mar 15, 2017
Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If you don’t know the answers to these questions, you are not alone, yet it is important that you become aware to protect your eyes for...
Feb 27, 2017
Eye color is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The color of the eye is based on the pigments in the iris, which is a colored ring of muscle located at the center of the eye (around...
Feb 14, 2017
Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the retina called the macula which is responsible for focused vision, the disease gradually reduces your central vision. This affects the ability to see fine details,...
Jan 31, 2017
Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he or she doesn’t have a vision problem.
Jan 16, 2017
Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.